Therapeutic massage is an age-old remedy and health practice. It is found in all major civilizations past and present. The healing systems of many cultures, including our own, use hands-on therapy to soothe aches and pains and facilitate the body’s own healing power.
From infancy to old age, massage has been found to enhance general health and well-being. The commonly known benefits of relaxation, improved circulation, and relief for muscle tension in addition to improved mental and emotional well-being are all benefits of massage.