Benefits of Massage

 

Therapeutic massage is an age-old remedy and health practice.  It is found in all major civilizations past and present. The healing systems of many cultures, including our own, use hands-on therapy to soothe aches and pains and facilitate the body’s own healing power.

From infancy to old age, massage has been found to enhance general health and well-being. The commonly known benefits of relaxation, improved circulation, and relief for muscle tension in addition to improved mental and emotional well-being are all benefits of massage.


Massage

  • REDUCES – stress, muscle pain, physical pain, anxiety
  • RELIEVES – tired and sore muscles, tension, headaches, effects of stress
  • REJUVENATES – improves joint flexibility, enhances tissue elasticity, improves blood and lymph circulation, improves immune system functioning, improves energy flow.
  • RELAXES – tense & tight muscles, calms the mind and allows the body to restore.

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