Classes

Meditation Classes
The object of these classes is to help participants experience the benefits of being able to quiet the mind, tune out the noise of the world and tune in to our purpose in life. Meditation is an ancient discipline that involves contemplation and focus. It is a practice that can enable you to understand everything in your life more clearly. These classes will use various books selected by the facilitator that will help participants gain insights into their personal healing journey and deepen their spiritual awareness.

Holistic Mentor
Encouragement will be available to help clients trust their inner guide regarding their physical, spiritual & emotional needs. Using the holistic approach and including an understanding of the Chakras, support will be offered to clients as they search out the best possible solutions for their healing journey.

Chakra Classes
An in depth study of the Chakras will be offered to assist in the awareness of the connection between the energy centers and our physical, mental and spiritual state of being. Throughout each class, a detailed description of the Chakra, its characteristics including but not limited to excessive/deficient traits, how a balanced/imbalanced/trauma chakra manifest, correlating physical conditions, and general information will be discussed. Also included is a collection of useful tools to help balance each Chakra, including essential oils, foods, herbs, crystals, colors, yoga poses, meditations and more.

Due to the amount of information and time needed to “digest” the material, these classes run one time per month, September through April, as we look at each Chakra individually.

Spirituality Classes
Classes are available to help expand your awareness and deepen your spirituality. Various deep-thinking authors will be explored and processed as we try to unravel the limiting thought patterns that we have acquired throughout our life. Through sharing of personal experiences and stories, we will find the healing benefits of deepening our spiritual life. These offerings explore various religious and spiritual points of view without judgment of any one particular philosophy. Each series is offered over a 4 month time frame, meeting once/month, in order to digest the material presented and put into practice areas that would be of personal benefit.

Reiki Trainings
Reiki Level l
Reiki is a Japanese energy healing technique for stress reduction, relaxation and which also promotes healing of Mind, Body and Spirit. Reiki is easy to learn! Our workshop format is designed to help you understand the research and science behind Reiki so you are able to explain it to others. You will be provided with hands-on opportunities to understand and experience Reiki healing. You will immediately be able to use this healing technique on yourself, family and friends! Who qualifies? Mothers, daughters, fathers, sons, nurses, doctors, teachers, hair stylists, construction workers…literally everyone can use Reiki in their daily life!!!

Reiki Level ll
Level ll Reiki expands on Level l by increasing the intensity of the energy, helping you to tap into your intuitive skills, adding a distance healing component and teaching symbols which effect physical and emotional well-being. You will also learn how to do a group healing session and scan for energy blockages.

Reiki Master Teacher
Reiki Master/Teacher is the third level for those individuals interested in continuing this healing tradition by teaching others how to give Reiki and sharing the attunements. Our Master training program includes an apprenticeship opportunity for up to 12 months to ensure you are comfortable with your healing practice.

If you are interested in hosting any of these classes, feel free to contact us!